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Gabriel Park

206.755.4773

Gabriel Park

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Classes

Baby Boot Camp 1 visit freeFrom $11 per visit with 16 Class Pack pass

Our stroller fitness class is a 60-minute class format for moms with stroller-age children.
Fitness for you. Fun for your child.

Core9 Programs

Core9 Diastasis Repair $129Purchase required to enroll

Our Diastasis Repair program is a 4-week in-person intensive workshop that helps you to alleviate back pain, strengthen your core muscles, and repair diastasis recti. Diastasis recti develops when the connective tissue (linea alba) between the right and left rectus abdominis separates during late pregnancy.

Core9 Birth Recovery From $18 per visit with Core9 Birth Recovery passNo purchase required to enroll

9 months to delivery. 9 weeks to recovery.

Core9 Birth Recovery is an essential program for new moms during the first nine weeks of motherhood through movement, nutrition guidance, and community support.

Nutrition Solutions

Nutrition Solutions $69Purchase required to enroll

Our 4-week nutrition program will teach you how to make small lifestyle changes to lose weight after pregnancy and to focus on improving your family’s nutrition and maintaining a healthy weight.

MOLO and Nutrition Solutions $99Purchase required to enroll

Community

MomStrong Tribe Free

Our MomStrong Tribe is our FREE moms' club to support healthy families. Meet other moms that are passionate about nutrition, fitness, and healthy lifestyle habits for their family and community. Weekly play dates allow parents to connect, while allowing their children to get in some fun playtime.

MOLO 2018 $40Purchase required to enroll